Adelle Davis Liposomal Iron 200 ml

Iron is one of the most important minerals (minerals are substances that occur naturally in nature) in the human body because it affects basic life functions. That is why the body stores this substance in its reserves. Iron is a component of haemoglobin - the colouring agent in red blood cells. Iron deficiency reduces the ability of blood cells to supply oxygen to all cells in the body. Anemia or anemia (too little hemoglobin in the blood) occurs. Symptoms of anemia include fatigue, malaise, reduced concentration, headaches, chills, insomnia, heartbeat, increased susceptibility to infections, intestinal problems, pale appearance, shortness of breath. Even mild iron deficiency reduces physical performance. It is estimated that approximately one fifth of the world's population suffers from anaemia. Women who lose large amounts of iron during menstruation are particularly at risk. Many studies have confirmed that taking iron helps prevent menstrual pain. Adequate iron intake is essential for proper body immunity, supports athletic performance and muscle growth. A deficiency of this mineral will also affect the condition of the skin, causing corners to form, nails to break and hair to fall out. Natural sources of iron include, for example, tripe, seafood, Pistachios, Soy, dried apricots, pumpkin seeds or sesame seeds. However, up to 90% of the iron ingested in the diet is not used. The absorption of iron is aided by vitamin C and copper. On the contrary, its absorption is impaired by drugs (acylpyrine, antibiotics, ibuprofen), coffee, cocoa, red wine and especially black tea. You should have your blood iron levels checked before taking iron supplements, as the body cannot eliminate excessive amounts of iron. Dosage for children, pregnant and lactating women is determined by the doctor, therapeutic doses for adults are usually 15-25 mg of iron per day.

IRON CONTRIBUTES

The liposomal form has high absorption

The liposomal form has up to 6 times higher absorption in contrast to the conventional forms. For comparison - there are the following basic forms: capsules, tablets, powder form - absorption up to 20%; Vitamin C injected directly into a vein - absorption rate approximately 70%; Liposomal form - more than 90% absorption. Very simply, the vitamin or mineral itself is encased in tiny bubbles (called liposomes, hence the name liposomal, and made by a special process from the natural substance lecithin). These mini bubbles protect the vitamin or mineral and also "get along" with the walls of the intestines, thus they easily enter the blood through them and the blood carries them to the cells themselves. They also get along with them so that the cell very easily receives the "shipment" and therefore more than 90% of the vitamin or mineral gets where it needs to go and is used. In addition, this form does not burden the stomach.

Nutritional values
Amount of active ingredients in the recommended daily dose (RVH*):