BrainMax BIO Ashwagandha 560 mg, 100 vegetable capsules
BrainMax BIO Ashwagandha 560 mg, 100 vegetable capsules
BrainMax BIO Ashwagandha, 560 mg
100 vegetable capsules
Ashwagandha, known as Indian ginseng, is an adaptogen that helps the body manage stress and has a positive effect on mental health. It has a calming effect, increasing resistance to stress, which helps to better establish mental balance. Ashwagandha has been shown to reduce levels of the stress hormone cortisol, which improves sleep and reduces anxiety. It also supports cognitive functions such as memory and concentration, making it suitable not only for students and working people, but also for older people who want to maintain their mental state.
Reduces stress, improves sleep and helps with hormonal balance
According to a study, ashwagandha can affect mood, anxiety and help reduce levels of cortisol, a hormone associated with stress. By reducing the stress hormone, the herb can help fight symptoms associated with chronic stress and anxiety. A study investigating the effect of ashwagandha on sleep confirmed that, due to its mild sedative effects, ashwagandha may promote more restful and better quality sleep. This herb also acts on GABA receptors, which are key components for regulating sleep and relaxation. Improving the body's resistance to stress and fatigue, it is particularly beneficial for people suffering from insomnia or restless sleep, all thanks to its adaptogenic properties. In other studies, results suggest that ashwagandha may be useful for improving reproductive health in healthy women who do not have hormonal disorders, and may contribute to improving overall vitality and well-being.
When Ashwagandha can help
- Energy and endurance support: Study found that ashwagandha supplementation led to improved endurance and cardiorespiratory endurance in healthy athletes
- Reproductive health support: In men, it improves sperm quality, sexual function and increases libido
- Mental health support: Research has shown that ashwagandha can help reduce stress and anxiety levels
- Improving physical performance:Study shows that ashwagandha can improve muscle strength as well as reduce body fat in men
- Supporting cognitive function and memory:Study suggests that ashwagandha may improve cognitive function and memory, especially in people with mild cognitive impairment
Nutritional values and composition
| Nutritional component | Quantity in 1 capsule |
|---|---|
| BIO Ashwagandha (Withania somnifera) | 560 mg |
Recommended dosage
1 capsule 1-3 times after meals. We recommend taking it for 6 weeks and then taking a 10 day break. You can then resume use. Not recommended for use in thyroid disease without consulting a physician.
Notice
Keep out of reach of children. The product is not intended for pregnant and lactating women. It does not serve as a substitute for a varied diet. Maintain a healthy lifestyle. In sensitive individuals, ashwagandha may cause stomach upset or an allergic reaction.
Manufacturer's address:
BRAINMARKET s. r. o., Hladnovská 83/93, Ostrava
Specifications
Features
Storage temperature
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| Code: | SPTbrma034 |
| Warranty: | 24 months |
| Manufacturer information |
BRAINMARKET s.r.o., Hladnovská. 83/93, Ostrava 702 00, Czech Republic, [email protected] 
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