Mandalas for meditation and inner balance

The creative activity of colouring the intricate mandalas and the necessary reflections on the resulting pattern lead to contemplation, which reduces stress and brings inner peace. Buddhists and Hindus use traditional mandalas for meditation and healing. Embark on your journey to mental balance with this book, which contains ninety mysteriously beautiful mandalas in many diverse styles and patterns. This is a unique opportunity to take time for yourself while creating artistically and relaxing effectively.