
No more drama
We don' t choose our family, but we do choose what we let ourselves like.
How many times have you felt like you don' t understand your own family at all?
How many times have those closest to you hurt you more than anyone else?
And how many times have you let it go because " it' s family after all"?
Maybe there' s no need to try to be more tolerant anymore, but it' s time to set clear boundaries around behavior that hurts you. Whether it' s inappropriate remarks at a family gathering, trauma from emotional neglect, various addictions or mental illnesses, or even mistreatment and abuse that is still kept quiet at the dinner table.
Nedra Glover Tawwab comes with an exceptionally practical and compassionate book full of examples that will teach you to identify dysfunctional family patterns and choose the best possible path to correct them where it is still possible.
The book will teach you, among other things:
To perceive your parents objectively, as people with their own mistakes and limits.
End a close relationship sensitively but firmly if it is not developing in the desired direction.
Where to find support and positive emotions if not in family.
That constantly making excuses for the behavior of our loved ones doesn' t help solve the problem.
How to effectively manage friction points in the family and use them for personal growth.

They wrote about the book:
Our biggest problems are often rooted in family relationships. This is an essential guide.
- Adam Grant, bestselling author of Think Again and Hidden Potential


Without a new perspective and the belief that we can make a difference, we can get stuck in unhealthy family patterns instead of living our lives our own way. Nedra Tawwab offers a much-needed tool for understanding our upbringing – and how to initiate the necessary changes in our lives.
- Lori Gottlieb, psychotherapist and bestselling author of You Should Talk to Someone


An engaging and extremely practical book that helps us understand what is really going on in our families.
- Myleik Teele, influencer and founder of Curlbox


Therapist Nedra Tawwab will teach you to understand family relationships, to set them up in a healthier way; while staying true to who we are and what we need.
- Lenard McKelvey, writer and podcaster known by the moniker Charlamagne tha God


Nedra Glover Tawwab
is an American therapist focusing on relationships and personal boundaries. He publishes in well-known media outlets, hosts his own podcast, and shares advice and reflections on mental health with more than two million followers on Instagram. She lives in Charlotte, North Carolina, with her husband and two children.
Specifications
Basic
Format & type of protection
| Code: | EK53783 |
| Manufacturer information |
Jan Melvil Publishing s.r.o., Roubalova 383/13, 602 00 Brno 2, Česká republika, www.melvil.cz
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