Stop underestimating yourself!

"We came from a family that shaped us, formed us and sometimes deformed us. If the latter type of influence has occurred, it will not be easy to understand that we are beings endowed with many rights. If these rights are to be respected by other people, we must fully accept them ourselves. Don't just whine that we're losing them. Let alone fight so aggressively for them, that we're gonna disgust both of us, and the other." "Quiet certainty", that's it, in the book, that you're holding in your hand, running. Step by step, the author reveals the causes of feelings of inadequacy and then, in a clear, understandable and often humorous and sarcastic way, suggests how to not only fight these feelings and their roots in us and our environment, but how to overcome them with that "calm certainty".