The art of interpreting dreams

The Awake World, the first part of this book, will give you the techniques you need before you turn out the light. It explains the principles and theories behind dreaming. You will learn to sleep hard, understand the methods scientists use to interpret dreams, remember your dreams better, become their interpreter, and take control of them through lucid dreaming.

The second part of this book is divided into two sections and concerns the interpretation of dreams – what do your dreams tell you? Every dream fits into one of the categories, and understanding what type of dream you had is the first step to interpreting it.

The second section, dream themes, is an overview of the themes that make up the content of your dreams, which you will undoubtedly dream at some point. Read the text to understand the basic message and look at the illustrations to trigger further associations. Immerse yourself in art and let it spark your imagination and inspire your creativity.