The power of anger

Were you also taught as a child not to be angry or resentful? That anger is a bad thing? This is, of course, a big mistake. Anger is a sign of our mental well-being. If you suppress it and don't pay attention to it, sooner or later it will catch up with you.

The author will show you how to get closer to your true needs and desires through anger, as well as how you can use anger to live a more authentic and satisfying life.

In the book you will find exercises for working with anger and strategies for using your anger positively to your advantage.

Who says „ yes“ of anger, says „ yes“ life.