Welcome the unwelcome

The nun Pema Chödrön shares her teachings with the reader in an irresistible style full of wit and insight, blending wisdom and deeply lived reflection in her narrative. She has become a sought-after teacher and author we turn to when we lose our footing – as is the title of her most famous book (published in Czech in 2002 by Št'astní lidé).

In Welcome the Unwelcome, he shares stories from his rich life, simple yet effective practices, and highly accessible advice not yet told elsewhere. It teaches the reader to find the essential good in ourselves and the people around us, including the most problematic ones, about turning adversity into an opportunity for growth and freedom from the empty and illusory labels that only divide us.

Pema also introduces the reader to the practice of simple sitting meditation and mindfulness meditation.