Zhongyuan qigong

Zhongyuan Qigong is named after the region of Zhongyuan from which it originated, and it will develop the interested person in many aspects of human existence: physical exercises, spiritual development, Harmonisation, education, self-regulation, recovery, treatment, It also provides a philosophical concept of the origin and development of the universe and helps to find one's own place.

What is Zhongyuan Qigong?
The book contains chapters on the theory and practice of the first stage of qigong, including sketches and pictures. The exercise is suitable for all ages.
Zhongyuan is a plain in the central part of China, the geographical name of the area where this branch of qigong originated more than 7 thousand years ago.

The Qigong system is very extensive and rightly belongs to the holistic systems. It encompasses all aspects of human existence – education, Development, self-regulation, recovery, treatment, philosophical concept of the origin and development of the universe and the place of man as a part of this world. And it is precisely because of the strength of its completeness and versatility, as well as its sophisticated teaching and training methods, that many of its parts still belong to the „ secret knowledge“, inaccessible to the general population. But what is already known makes it possible to expand consciousness and to see oneself and one's place in the world anew, to go beyond the perception of man as an inhabitant of the Earth and to know oneself as a cosmic being in the process of constant ascent in an evolving world.