Melatonin 1mg

Dietary supplement, helps to improve the quality of sleep, helps fall asleep. Its main function is to control the biorhythm of sleep and wakefulness. Melatonin helps to reduce the time needed to fall asleep and to alleviate the subjective feeling of fatigue due to the time shift. Melatonin is a hormone that the body creates itself, its production decreases with age, and therefore we recommend consulting the dosage individually with a doctor or pharmacist. No dose has been established to determine overdose. Melatonin is not addictive. Remember that a healthy lifestyle and a balanced diet ensure the proper functioning of the body and good condition.

Composition

In terms of daily dose - 1 tablet 300 mg: Microcrystalline cellulose 296 mg, Magnesium stearate (anti-caking agent) 2 mg, Melatonin 1 mg, talc (filler) 1 mg.

Dosage and packaging

1 tablet once a day before bedtime. The tablet should be swallowed with a sufficient amount of fluid. Melatonin is a hormone that the body produces itself, its production decreases with age, and therefore we recommend dosing individually with a doctor or pharmacist, after consultation it is possible to increase the dose to four tablets a day before bedtime. Melatonin is not addictive. No dose has been determined to determine overdose. Package contents 100 tablets.