Zerex Melatonin 0,49 mg, 60 capsules

An effective sleeping pill for all generations

Are lullabies not working at home and are you increasingly having trouble sleeping? It's time to get acquainted with melatonin. Melatonin is a hormone that is naturally released in the body as light gradually fades. The eyes send a signal to the brain, which responds by releasing melatonin. Translated, this means that the sunset has triggered the "it's time to rest!" reaction in our body. Then the sunrise, or rather its light, prevented the production of this hormone, and we woke up - refreshed and ready for a new day. Everything changed with the advent of light bulbs and blue light screens. Exposure to such radiation during the night hours is one of the most common causes of insomnia and reduced sleep quality. Supplementing with melatonin will therefore promote faster falling asleep, overall sleep quality and return the body to its normal circadian rhythm. A good night's sleep will ensure that you are able to spend the next day focusing on your family and the hobbies you enjoy. And finally without yawning!