Complex Sleep Magnesium, 90 capsules

Hydration Drink

Thanks to the highly absorbable magnesium in the form of bisglycinate, it supports relaxation, proper muscle function and nervous system balance, so it helps the body "switch off" when it needs it most. Each dose also contains active vitamin B6 (P-5-P), which supports normal neurotransmitter activity and the natural regulation of sleep and wakefulness. Unlike common forms of magnesium, which can irritate digestion, bisglycinate is gentle and does not cause laxative effects in most people. The result is a supplement that's easy to take, light on the stomach and helps you get up in the morning feeling better.