GymBeam Magnesium chelate (bisglycinate), 180 capsules

Why is magnesium important?

Magnesium chelate (bisglycinate) contains one of the best usable forms of magnesium in the form of magnesium bisglycinate. This unique chelate bond ensures that it efficiently enters the bloodstream where it is utilized for the body's needs. It is in the form of convenient capsules, which in a daily dose (3 capsules) contain a total of 1875 mg of magnesium bisglycinate, of which 225 mg is magnesium alone. This makes it easy to replenish the required daily amount of this mineral. Magnesium is especially popular among athletes who want to take care of the quality of their performance. However, other people who are not involved in any sport should also focus on optimal intake. Magnesium is involved in many important processes in the body. For example, it affects the proper functioning of the nervous system, muscles, psyche, electrolyte balance and proper metabolism important for energy production. However, it also plays a vital role in the process of cell division. In addition, it also contributes to the maintenance of healthy teeth, bones, normal protein synthesis, electrolyte balance and also helps to reduce fatigue. Thanks to the practical capsule form, it is really easy to use.