GymBeam L-Carnosine, 60 capsules

L-Carnosine is a dipeptide that helps to reduce muscle acidification, thus prolonging athletic performanceL-Carnosine is the body's own peptide made up of two amino acids. Specifically, these are histidine and beta-alanine. These are often used specifically to increase carnosine production. Both endurance and strength athletes can benefit from it. For example, it is found in the brain, heart, digestive tract and skeleton. In the muscles, it then acts as a kind of "cleaner". Its function is to reduce muscle acidification and lactic acid accumulation. This can then lead to a reduction in muscle fatigue as well as a prolongation of intense sporting activity.