Life Extension Melatonin 300 mcg, 100 capsules

This product contains a low dose of melatonin and is designed for those who are not comfortable with higher doses of melatonin.

You can't do it without quality sleep

Quality sleep is essential for physical and mental health. However, many people nowadays suffer from problems falling asleep or waking up during the night. This is why melatonin is important, as it supports the circadian rhythm ("biological clock") that regulates sleep. This hormone is naturally produced in the human body, but this ability decreases with age, which can disrupt circadian rhythms and, as a result, the quality of sleep.

More than just a "sleep hormone"

Unlike other sleep aids, melatonin is the body's own compound. It can therefore be a good help with problems falling asleep or staying asleep. Although melatonin is called the "sleep hormone", it plays an even more important role in the human body. According to recent research, melatonin also has antioxidant properties.

Dosage

This dietary supplement contains 300 mcg of melatonin. It is therefore an ideal choice if you are looking for a product with a lower melatonin content. Take 1 capsule 30 to 60 minutes before bedtime or as recommended by your physician. For optimal results, melatonin should be taken at night.

Notice

Do not exceed the recommended daily dose. It is not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Not intended for children, pregnant and breastfeeding women. Keep out of reach of children. Keep cool and dry. Do not expose to sunlight. If you are being treated for any medical condition (especially autoimmune or depressive), consult your physician before taking this product. Use extra caution when combining with alcohol. This product is not intended for children, pregnant and breastfeeding women, or women trying to conceive. Do not attempt to drive or operate heavy machinery after taking this medicine.

Ingredients

Melatonin300 mcg
Auxiliary substances: Microcrystalline cellulose, vegetable cellulose (capsules), silica