Amazing as we are

Joy, peace, personal happiness. Most of us have been looking for it all our lives. If we are not happy for some reason, we can try to change it and live differently – Happier. If we decide inside, we're halfway there.

Let us embark on a journey towards kindness, inner peace, gentleness and empathy for ourselves and others. In the book you will find many tips on what you can do today. Right now. And together we will seek answers to the questions:

Why is someone happier and someone less happy?
Can we rewire our minds to feel the joy of life?
What circumstances and influences are most often involved in happiness?
What is self-acceptance and where does it come from?
What can be done about low self-esteem?
How is satisfaction reflected in physical health?

THIS BOOK IS LIKE A MAP.
Whichever way you decide to go, it will be up to you…