Cat Master Au

All that we are arises with our thoughts.
With our thoughts, we make the world.

ZEN is a personal journey to enlightenment, at the end of which the seeker finds that there is no person and there was no journey.
ZEN is essentially the knowledge of one's own mind, without using a single thought to achieve it.

A Koan is the essence of ZEN. It is its core, its body, and its soul. Contemplating a Koan while sitting in Zazen gives us a unique opportunity to just... be.

ZEN Master Au