Cervical spine

30-50% of the adult population suffers from shoulder or neck pain, which significantly reduces their quality of life. Pain expert Roland Liebscher Bracht, together with his wife, Dr. Petra Bracht, have developed an effective method for eliminating these problems.

Armed with more than 30 years of practice and research, the authors will explain why the source of pain often remains misunderstood. The real cause lies in tension in the muscles and fascia. Roland Libescher-Bracht will guide you through his program consisting of light osteopressure, fascial massage, and stretching and strengthening exercises. This way, you can relieve the pain all by yourself.

What the book offers:

<! -- [if! supportLists]--> · <! --[endif]--> A guide to understanding how neck and shoulder pain occurs and why classic therapies usually do not help in the long term.

<! -- [if! supportLists]--> · <! --[endif]--> Relieve acute pain through self-treatment.

<! -- [if! supportLists]--> · <! --[endif]--> A unique Liebscher & Bracht program.

<! -- [if! supportLists]--> · <! --[endif]--> A recipe for staying mobile and pain-free for the long term.