Cheer up!

Stress, pressure, fear of failure – today' s generation of children faces increasingly demanding challenges. How to stay calm when the outcome matters? Renowned coach Jan Mühlfeit, together with lecturer Kateřina Krůtová, have created a game-changing mental toughness guide. They show how, thanks to neuroscience findings and practical exercises, children can be taught to manage stress, concentrate, and trust themselves even when others are panicking. An essential book for the healthy development of children and for parents, teachers and coaches who want to support children.