Exercising children with parents

Book, which will be used not only by active parents, looking for something to do in the context of spending time together with their children, but also maternity and family centres, as well as leaders of exercises for parents and children and, last but not least, leisure centres and children's homes, Contains 100 motivational rhymes for practice with parents and children, from the earliest age of about 1.5 years. Exercises are designed to help strengthen individual muscle parts of children, improve coordination of movement and sense of balance, relaxation, in addition, they are aimed at deepening trust in adults and other peers. All exercises are verified by several years of practice of the author. The book contains verbal instructions for each exercise, which are accompanied by illustrations. At the same time, children are motivated by a rhyme that can be used in other activities such as. art and work education, etc.