Soothing stories and relaxing exercises for young and old alike!
The well-known physician MUDr. Karel Nešpor is the author of short stories for reflection and yoga exercises for children and their parents. Writer Daniela Fischerová writes small fairy tales, whose basic motive is to strive for goodness, serenity and peace of mind. The narratives of both authors, together with other texts and ancient Indian fables, were read by actors Tereza Bebarová and David Matásek.
45 talks and exercises accompanied by instrumental music are intended not only for small and large yoga fans, but also for all listeners interested in relaxation, spiritual teachings, alternative lifestyles and interesting ideas of Eastern philosophies.
Suitable for children aged eight and up.
