Hacked Consciousness

In his twenties, Dave Asprey struggled with crippling brain fog and chronic fatigue syndrome. Frustrated by his poorly functioning brain, he embarked on a biohacking journey with the goal of living to over 180 and pushing the boundaries of human potential.
The book Smarter Not Harder combines ancient wisdom and tradition with modern technology and the latest scientific findings to give you a guide to achieving positive changes in your body and mind. It offers you the key to unlocking altered states of consciousness and drawing on unlimited energy, happiness, and inner peace. It will guide you through techniques – including meditation, ego management, breathing exercises, sleep practices, psychedelics, and more – that you can use as a toolkit to improve cognitive performance, increase productivity, and unlock your hidden potential.
With the book Smarter Not Harder:

· You will improve your cognitive function
· You will achieve maximum performance
· You will increase your emotional resilience
· You will deepen your self-awareness
· You will unleash your creativity
· You will reduce your stress levels
· You will cultivate positive relationships
· You will strengthen your intuition
No one but you has control over you. Asprey will help you forgive yourself and let things go, act with empathy, and feel gratitude so you can unlock the full potential of your brain, take control of your destiny, and improve your quality of life.
Why should you read this book?

· if you want to live to be 100 or more
· if you want to optimise your brain (and improve your overall health)
· if you are interested in meditation, breathing exercises, and the science behind them
· if you are interested in neuroscience and biology
· if you want to understand why your brain isn't working optimally
· if you experience conditions like brain fog and want to get rid of them

About the author:
Dave Asprey, known as the “Father of Biohacking”, is a successful visionary and entrepreneur whose innovations are changing the face of modern medicine and healthcare. He is the man behind Bulletproof Coffee and the unique Danger Coffee, which is enriched with minerals and is mould-free. He hosts the award-winning healthy lifestyle podcast The Human Upgrade, which has won a prestigious Webby Award and has long been at the top of its category. He is also the author of several New York Times bestsellers, including Game Changers, Head Strong, and Super Human.