Happy Days

If you could get rid of fear, who could you become? What would it be like to wake up every morning without anxiety? To not regret the past and not be afraid of the future? To live a happy, calm and content life?
In the book Happy Days, you will find a guide on how to do it. The popular author of self-development literature and motivational speaker Gabrielle Bernstein has written it between the lines of a remarkably open and honest story, in which she talks about her own journey to healing from trauma. Her story of a painful journey to happiness shows readers the way out of trauma and fear to freedom and love.
You will learn:
- why most people fail to break free from inappropriate behavioural patterns,
- why we often harm ourselves,
- how to start the process of deep internal transformation,
- how to deal with your fears and traumas,
- how to achieve peace and true happiness with the help of nine effective techniques.