Life coaching and self-coaching

Life coaching and self-coaching is aimed at actively managing life and gaining permanent life satisfaction. A new book by successful Czech coaches with extensive professional and life experience is intended for coaches and all people who want to approach their lives creatively. It encourages the search for various options for the next life path, for a positive attitude towards oneself, other people and life itself. Through authentic experiences, examples and stories from life, it focuses on the recognition of one's own potential, the formation of a personal vision of the future and life values, as well as acute personal and family problems and their prevention. Life coaching is focused on the private sphere of a person, but since the personal and professional spheres are closely related, life coaching should be part of any "classic" professional coaching. Positive changes in non-work life have a positive effect on work performance, commitment and loyalty to the company, which is why the book is also very valuable for managers and HR managers.