Massage and regeneration in sport

The textbook Massage and Regeneration in Sport is intended not only for students of sports schools and others interested in the field of sport, but is also a suitable and illustrative tool for the general public. It includes a comprehensive approach to massage and regeneration, highlights the different types of sports massage, takes into account contraindications in their implementation and does not forget about compensating the load of the masseur. Massage techniques are accompanied by photographs and drawings.