Pilates

E-book, Czech
297,-

Pilates

In this book, the author presents 50 training routines with numerous beneficial effects for your body – from improved joint mobility to an upright posture thanks to a stable core.

Specifications

Basic

Author Britta Brechtefeld
Počet stran 144 pages
Rok vydání 2025
Nakladatel Grada
Language Czech

Format & type of protection

Available format PDF for ebook readers
Type of protection Social DRM
Code:  EK59067
Manufacturer information

Grada Publishing a.s., U Průhonu 22, Praha 7, 17000 Česká republika, 220 386 401 [email protected]

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