Rollfit or roll and exercise with foam rollers

E-book, Czech
212,-

Rollfit or roll and exercise with foam rollers

Do you know how to roll properly in the gym? Do you know how to use foam rollers for this? Many more practical answers, including fascia exercises and a large stack of exercises, can be found in this guide full of colour photographs!

Specifications

Basic

Author Renáta Vychodilová
Počet stran 112 pages
Rok vydání 2015
Nakladatel Grada
Language Czech

Format & type of protection

Available format ePUB, Kindle (Mobi), PDF for ebook readers
Type of protection Social DRM
Code:  EK18354
Manufacturer information

Grada Publishing a.s., U Průhonu 22, Praha 7, 17000 Česká republika, 220 386 401 [email protected]

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