Step by step to self-confidence

How to gain healthy and justified self-confidence? How to communicate in life so that you arrive at what you need most? How to develop your skills of self-motivation, healthy goal achievement and effective problem solving? These and many other questions are answered in this very readable and practical book, and in this new edition you will learn how to achieve greater results with less effort. Next you will see, how to have a positive relationship with yourself, to get to know and understand each other better, you'll find out, what mistakes you make in your communication, what to do about stage fright, how to resist manipulation and what the art of negotiation holds. Examples, interviews from practice, and instructions for practicing the advice in real life complement the explanations.