You Can Be a Doctor Too

Breath, posture, movement, and senses. Our body provides all these tools to heal itself. The nature around us also operates according to an order of balance, health, and renewal. You just need to understand it – and start working with it. This inspiring book will guide you through twelve months, in which you will uncover the healing abilities of the human body and nature, step by step. You will learn to recognise the hidden patterns that lead to illness and awaken the ability to heal within yourself. Start with what you already have: yourself. Nature will help you.