NATIOS Glycine Extra Strength, 1000 mg, 100 vegan capsules

NATIOS Glycine Extra Strength

Glycine is the simplest amino acid found in the human body. In the human body, glycine plays a key role in protein biosynthesis, the transmission of nerve signals and also serves as a precursor for various biologically important compounds such as creatine. Each vegan capsule contains 1000 mg of pure glycine without the use of fillers, additives or preservatives. Glycine is naturally found in various types of food, especially in protein-rich foods, like meat, fish, eggs, legumes, soya and dairy products. High glycine content can also be found in gelatin or collagen. It is a non-essential amino acid, which means that the body can synthesize glycine on its own. However, supplementation is especially suitable for those who want to take advantage of its benefits to the maximum or for people with low protein intake or liver disease.