NOW Biotin, 1000 mcg, 100 vegetable capsules

Biotin is a water-soluble vitamin, formerly called vitamin H, today vitamin B7. It is an important component of enzymes involved in metabolizing fats, carbohydrates and amino acids in the body. As a coenzyme, it interferes with a number of metabolic processes in the human body (for example, fatty acid synthesis or gluconeogenesis). Biotin is also necessary for the proper utilization of the trio of essential branched-chain amino acids (leucine, isoleucine and valine). Supports carbohydrate, protein and fat metabolism and normal energy metabolism. It contributes to the normal functioning of the nervous system, the health of the skin, hair and nails and contributes to normal mental activity.