OlaOla Melatonin 90 Tablets
OlaOla Melatonin 90 Tablets
OlaOla Melatonin
90 tablets
Melatonin
Looking for the final piece of your evening routine? Melatonin is a hormone that the human body naturally produces, and its level naturally changes throughout the day and night. This food supplement offers a precisely defined amount of melatonin in a convenient tablet form. You can easily incorporate the recommended portion into your regular evening regimen.
Benefits
Melatonin is sometimes nicknamed the “hormone of darkness” 
Contributes to the alleviation of the subjective feeling of jet lag 
Melatonin is a hormone that the human body produces naturally 
Used shortly before bedtime 
A practical choice for travelling, especially when flying across multiple time zones 
The body naturally starts to produce melatonin, especially with the onset of darkness What is melatonin?
Melatonin is a hormone that the human body naturally produces, primarily in the pineal gland, which is a small gland located in the brain. Its production is closely linked to the alternation of light and dark. During the day, its level is usually low, while in the evening, with the diminishing light, it naturally begins to rise, typically reaching its highest values during the night.
Evening exposure to intense light, including light from screens, can temporarily suppress or delay the natural release of melatonin. Its levels can also change with increasing age.
Melatonin is nicknamed the “hormone of darkness”
The human body begins to naturally produce melatonin in response to diminishing light. Conversely, intense lighting in the evening can suppress or delay its production.
The level changes significantly during the day
During the day, the melatonin level is low; in the evening, it gradually rises and usually reaches its highest values in the middle of the night.
Helps the body recognise the time of day
Melatonin functions as one of the natural signals by which the body times its 24-hour circadian rhythm.
How does melatonin work?
Melatonin acts as the main chemical messenger of your internal timer. As soon as darkness falls, its secretion is triggered in the brain. Melatonin then relays a signal to the control centre in the hypothalamus and to cells in the body that it is time to slow down. It thus instructs the body to lower its temperature and generally reduce activity, thereby physiologically preparing the body for sleep. After taking the food supplement, the body reaches this state of calm more easily, which facilitates the transition to the sleep phase.
9 natural herbs and adaptogens for deep sleep
Do you know that feeling when you turn off your computer in the evening, switch off the lights, snuggle under the duvet, and instead of deserved rest, your mind starts racing? You count sheep, change positions, but sleep just won't come. The question probably pops into your head at that moment: how many hours is a healthy sleep? Experts agree that an adult needs an average of 7 to 9 hours a day for full regeneration. What if you're not even getting 5 hours?
Who will appreciate melatonin?
People who want to shorten the time it takes to fall asleep
Melatonin will be appreciated by anyone who takes longer to fall asleep in the evening and is looking for a simple addition to their evening routine. Travellers across multiple time zones
A practical companion on long journeys, where it can help alleviate the subjective feeling of fatigue caused by jet lag. People with a variable daily routine
A suitable choice for those who go to bed at different times and want to have melatonin easily at hand for evening use.
What does 1 tablet contain?
Melatonin
The body's own hormone. Melatonin contributes to reducing the time taken to fall asleep. (The beneficial effect is obtained by consuming 1mg of melatonin shortly before bedtime.)
Microcrystalline cellulose
A bulking agent that helps ensure the desired shape, consistency, and stability of the tablet.
Magnesium stearate
An anti-caking agent that facilitates manufacturing and helps maintain the uniform quality of individual tablets.
Nutritional values and ingredients
*RDI = Recommended Daily Intake
| Ingredient | 1 tablet | *RDI |
|---|---|---|
| Melatonin | 1.99mg | 400% |
Bulking Agent (Microcrystalline Cellulose), Anti-caking Agents (Silicon Dioxide, Magnesium Stearate of vegetable origin), Melatonin.
Recommended dosage
Take 1/4 of a tablet before bedtime, with plenty of water. Contains 360 doses.
Warning
Do not exceed the recommended daily dosage. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Not suitable for children, pregnant and breastfeeding women. May adversely affect attention and the ability to drive motor vehicles or operate machinery. Do not use in combination with alcohol. Use only before bedtime.
Storage
Store sealed in a dry place, out of direct sunlight, at temperatures of 15–25°C.
Specifications
Accessory type
Contained substances
Effect
Usage
Form
Packaging
Features
Storage temperature
Product characteristics
| Code: | SPTola052 |
| Warranty: | 24 months |
| Manufacturer information |
Olaola s.r.o., Pod Stráněmi 7220, Zlín 760 01, Czech Republic, +420 734 602 802, [email protected] 
|