OstroVit Tryptophan VEGE, 90 capsules

What is Tryptophan?

Tryptophan is an organic chemical compound from the group of exogenous amino acids. Our body cannot synthesize them on its own. To ensure its proper levels in the body, it must be supplied with food or through supplementation. As a protein amino acid, it is found in most of them. It is a precursor to serotonin, a neurotransmitter (found in organs throughout the body) necessary for regulating appetite, sleep, and mood. It is also responsible for the coagulation of platelets. Tryptophan is a natural sedative. Tryptophan, which is a precursor of serotonin, is also an indirect substrate of melatonin production. The chemical structure itself is very similar to it. Its supplementation can be a great solution for people who struggle with insomnia, want to improve their mood and naturally support their nervous system.