KetoMix KetoMix keto diet package for 4 weeks

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KetoMix KetoMix keto diet package for 4 weeks

KetoMix keto diet package

for 4 weeks

A four-week diet plan fine-tuned in detail so that you can lose weight comfortably without having to worry about anything. You can get rid of excess pounds without starving and without the need to exercise. You'll spend minimal time in the kitchen, so you'll have your diet meals on the table quickly. Protein, fibre, vitamins and minerals - all of which your body gets during the diet. Don't put off losing weight any longer and start your diet today.

SPTket254

Quick preparation and a selection of tasty variants

The package includes a wide variety of sweet and savoury foods that will give you fast results. Ketosis is a natural state of the body, which is reached by limiting carbohydrate intake. The body then uses its own fat as an energy source, allowing you to lose weight quickly without having to exercise. The pack contains protein-rich meals that will keep you feeling full and hungry while protecting your muscles during weight loss. The advantage of these dishes is the easy and time-saving preparation, which takes only a few minutes.

Key features of the KetoMix 4 week teto diet package

  • Tasty and popular dishes for the keto diet
  • Contains vitamins, minerals, fibre and protein
  • No harmful chemical additives
  • Quick and easy preparation
  • Visible results

Ingredients and nutritional values per 100 g (protein shake)

Ingredients: Whey protein, soy protein, milk powder chicory fibre, rice flour, thickener: guar gum, sunflower oil, anti-caking agent: silica, calcium phosphate; vitamin and mineral mixture: vitamin A (retinyl acetate), vitamin D (cholecalciferol), vitamin E (D-alpha-tocopheryl acetate), vitamin K (phytomenadione), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), vitamin B3 (nicotinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B9 (pterolmonoglutamic acid), vitamin B12 (hydroxocobalamin), vitamin B7 (D-biotin), vitamin C (L-ascorbic acid), magnesium (magnesium oxide), iron (ferrous fumarate), copper (copper gluconate), iodine (potassium iodate), zinc (zinc citrate), manganese (manganese gluconate), selenium (sodium selenite), chromium (chromium chloride), potassium (potassium chloride); emulsifier: soy lecithin.
Allergen Warning:soya milk, may contain traces of egg
Energy value 1549 kJ / 380 kcal, protein 47 g, carbohydrates 22 g of which sugars 11 g, fat 9 g of which saturated fat 5 g, fibre 12 g, salt 0 g.

Ingredients and nutritional values per 100 g (strawberry flavouring mix)

Ingredients: soluble corn fiber, natural flavor,
beetroot, blackcurrant and apple concentrate;
sweetener: sucralose.
Allergen Warning:allergen-free
Energy value 892 kJ / 213 kcal, fat 0 g of which saturates 0 g, carbohydrates 27 g of which sugars 11 g, fibre 52 g, protein 0.1 g, salt 0 g.

Ingredients and nutritional values per 100 g (chocolate flavouring mix)

Ingredients: organic cocoa powder 50%, natural aroma,
soluble corn fiber, sweetener: sucralose.
Allergen Warning:Allergen free
Energy value 303 kcal / 1264 kJ, fats 6 g of which saturates 3 g, carbohydrates 32 g of which sugars 20 g, fibre 35 g, protein 14 g, salt 0 g.

Ingredients and nutritional values per 100 g (banana-apple flavoured porridge)

Ingredients: Soy flour, soy protein, whey protein, milk powder, thickener: guar gum, flax meal, apple fibre, colour: beta carotene, flavouring, sweetener: sucralose, an antispermic agent: calcium phosphate, emulsifier: soy lecithin, vitamin and mineral blend: vitamin A (retinyl acetate), vitamin D (cholecalciferol), vitamin E (D-alpha-tocopheryl acetate), vitamin K (phytomenadione), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), vitamin B3 (nicotinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B9 (pteroylmonoglutamic acid), vitamin B12 (hydroxocobalamin), biotin (D-biotin), vitamin C (L-ascorbic acid), magnesium (magnesium oxide), iron (ferrous fumarate), copper (copper gluconate), iodine (potassium iodate), zinc (zinc citrate), manganese (manganese gluconate), selenium (sodium selenite), chromium (chromic chloride), potassium (potassium chloride).
Allergen Warning:milk, soya, may contain traces of egg
Energy value 1539 kJ / 367 kcal, fats 11 g of which saturates 3 g, carbohydrates 18 g of which sugars 10 g, fibre 14 g, protein 47 g, salt 0.1 g.

Ingredients and nutritional values per 100 g (chocolate flavoured porridge)

Ingredients: Soy flour, soy protein, whey protein, milk powder, thickener: guar gum, flax meal, apple fibre, colour: beta carotene, flavouring, sweetener: sucralose, an antispermic agent: calcium phosphate, emulsifier: soy lecithin, vitamin and mineral blend: vitamin A (retinyl acetate), vitamin D (cholecalciferol), vitamin E (D-alpha-tocopheryl acetate), vitamin K (phytomenadione), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), vitamin B3 (nicotinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B9 (pteroylmonoglutamic acid), vitamin B12 (hydroxocobalamin), biotin (D-biotin), vitamin C (L-ascorbic acid), magnesium (magnesium oxide), iron (ferrous fumarate), copper (copper gluconate), iodine (potassium iodate), zinc (zinc citrate), manganese (manganese gluconate), selenium (sodium selenite), chromium (chromic chloride), potassium (potassium chloride).
Allergen Warning:milk, soya, may contain traces of egg
Energy value 1549 kJ / 370 kcal, fats 10 g of which saturates 4 g, carbohydrates 18 g of which sugars 10 g, fibre 16 g, protein 46 g, salt 0.1 g.

Ingredients and nutritional information per 100 g (protein soup with vegetable flavour)

Ingredients: Soy protein 36%, whey protein 24%, vegetable seasoning blend 13% (salt, maltodextrin, vegetable protein hydrolysate: soy, corn; Carrot, sugar, goal, parsnip, yeast extract, garlic, onions, of the seasons, peppers, potatoes, parsley, the fox, turmeric, bay leaf, pepper, aroma), chicory fibre, sunflower oil, soy flour, a mixture of vitamins and minerals: vitamin A (retinyl acetate), vitamin D (cholecalciferol), vitamin E (D-α-tocopheryl acetate), vitamin K (phylloquinone), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), niacin (nicotinamide), pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), folic acid (pteroylmonoglutamic acid), vitamin B12 (hydroxocobalamin), vitamin C (L-ascorbic acid), biotin (D-biotin), potassium (potassium chloride), iron (ferrous fumarate), magnesium (magnesium oxide), manganese (manganese gluconate), selenium (sodium selenite), zinc (zinc citrate), chromium (chromic chloride), copper (copper gluconate), iodine (potassium iodate); dye: beta-carotene, an anti-caking agent: calcium phosphate, emulsifier: soy lecithin, thickener: xanthan gum, flavour enhancers: sodium inosinate, sodium guanylate.
Allergen Warning: celery, milk, soy, may contain traces of egg
Energy value 1436 kJ / 343 kcal, fats 11 g of which saturates 4 g, carbohydrates 16 g of which sugars 6 g, fibre 20 g, protein 39 g, salt 5.7 g.

Ingredients and nutritional information per 100 g (protein soup with cheese flavour)

Ingredients: Soy flour, whey protein, cheese seasoning 15% (sea salt, tomatoes/tomato puree, cornstarch, a flavorful cheddar/cheese curd blend, processed cheese yeast extract, aroma, garlic, onions, oregano, basil), chicory fibre, soy protein, linseed, apple fibre, anti-caking agent: calcium phosphate, vitamin and mineral mixture: vitamin A (retinyl acetate), vitamin D (cholecalciferol), vitamin E (D-alpha-tocopheryl acetate), vitamin K (phytomenadione), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), vitamin B3 (nicotinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B9 (pteroylmonoglutamic acid), vitamin B12 (hydroxocobalamin), biotin (D-biotin), vitamin C (L-ascorbic acid), magnesium (magnesium oxide), iron (ferrous fumarate), copper (copper gluconate), iodine (potassium iodate), zinc (zinc citrate), manganese (manganese gluconate), selenium (sodium selenite), chromium (chromic chloride), potassium (potassium chloride).
Allergen Warning:milk, soya, may contain traces of egg
Energy value 1465 kJ / 350 kcal, fats 12 g of which saturates 4 g, carbohydrates 16 g of which sugars 6 g, fibre 19 g, protein 40 g, salt 5.5 g.

Ingredients and nutritional values per 100 g (protein soup with Asian flavour)

Ingredients: Hydrolysed collagen, maltodextrin, chicory fibre, rapeseed oil, vegetable and spice blend: salt, maltodextrin, soy protein hydrolysate, aroma, sugar, dried crushed mushrooms, Carrot, sweet paprika ground, garlic, parsnip, goal, parsley, ground coriander, ground turmeric, fennel minced, ground black pepper, ground ginger, ground cumin, chilli mince, Muscat flower ground, ground cloves, vegetable non-fatty fat (palm), a flavour enhancer: disodium ribonucleotides, yeast extract, allspice, lovage, colour: caramel; thickener: guar gum, a mixture of vitamins and minerals: vitamin A (retinol acetate), vitamin D (cholecalciferol), vitamin E (D-alpha-tocopherol acetate), vitamin K (phylloquinone), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), vitamin B3 (nicotinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B9 (pteroylmonoglutamic acid), vitamin B12 (hydroxycobalamin), vitamin C (L-ascorbic acid), biotin (D-biotin), potassium (potassium chloride), calcium (calcium phosphate), phosphorus (calcium phosphate), iron (ferrous fumarate), magnesium (magnesium oxide), manganese (manganese gluconate), selenium (sodium selenite), zinc (zinc citrate), chromium (chromic chloride), copper (copper gluconate), iodine (potassium iodate), anti-caking agent: silica.
Allergen Warning:celery, soy, may contain traces of milk and egg
Energy value 1577 kJ, 377 kcal, fat 8.5 g of which saturates 0.8 g, carbohydrates 18 g of which sugars 3.3 g, fibre 8,2 g, protein 53 g, salt 5.4 g.

Ingredients and nutritional values per 100 g (protein omelette with vegetable flavour)

Ingredients: Soy protein isolate, dried egg white, dried egg yolk vegetable seasoning (onion, garlic, peppers, salt, chilli, pepper, oregano, parsley), whey protein concentrate, milk powder thickeners: guar gum, gum arabic; Sunflower oil, anti-caking agent: calcium phosphate, colour: beta carotene, vitamin and mineral mixture: potassium (potassium chloride) vitamin A (retinyl acetate), vitamin C (L-ascorbic acid), vitamin E (D-alpha-tocopheryl acetate), vitamin D (cholecalciferol), vitamin K (phylloquinone), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), vitamin B3 (nicotinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (hydroxocobalamin), iron (ferrous fumarate), magnesium (magnesium oxide), manganese (manganese gluconate), selenium (sodium selenite), zinc (zinc citrate), chromium (chromic chloride), copper (copper gluconate), iodine (potassium iodate), biotin (D-biotin), folic acid (pteroylmonoglutamic acid); loosening agent: sodium bicarbonate.
Allergen Warning:eggs, milk, soy
Energy value 1452 kJ / 347 kcal, fat 9 g of which saturates 3 g, carbohydrates 6 g of which sugars 5 g, fibre 3 g, protein 58 g, salt 1.2 g.

Ingredients and nutritional values per 100 g (protein omelette with cheese flavour)

Ingredients: Dried egg white, cheese seasoning mix 12% [cheddar38%, cheesecake, yeast extract, aroma, modified starch, salt, Chives, cheese aroma 1%, nutmeg, yeast extract (aroma), onions, garlic, caraway, pepper], dried egg yolk, soy flour, whey protein concentrate, milk powder chicory fibre, filler: microcrystalline cellulose, thickener: guar gum, rice flour, stabilizer: calcium phosphate, raising agent: sodium bicarbonate, vitamin and mineral mixture: potassium (potassium chloride), vitamin A (retinyl acetate), vitamin C (L-ascorbic acid), vitamin E (D-α-tocopheryl acetate), vitamin D (cholecalciferol), vitamin K (phylloquinone-phytomenadione), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), niacin (nicotinamide), pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (hydroxocobalamin), iron (ferrous fumarate), magnesium (magnesium oxide), manganese (manganese gluconate), selenium (sodium selenite), zinc (zinc citrate), chromium (chromic chloride), copper (copper gluconate), iodine (potassium iodate), biotin (D-biotin), folic acid (pteroylmonoglutamic acid); thickeners: gum arabic, carboxymethylcellulose; salt, dye: beta carotene.
Allergen Warning:eggs, milk, soy
Energy value 1452 kJ / 347 kcal, fats 11 g of which saturates 4 g, carbohydrates 14 g of which sugars 7 g, fibre 9 g, protein 44 g, salt 2 g.

Ingredients and nutritional information per 100 g (pancake)

Ingredients: Soy protein isolate, egg white, milk powder, egg yolk, whey protein concentrate rice flour, thickeners: guar gum, gum arabic; Sunflower oil, anti-caking agent: calcium phosphate, colour: beta carotene, vitamin and mineral mixture: potassium (potassium chloride), vitamin A (retinyl acetate), vitamin C (L-ascorbic acid), vitamin E (D-alpha-tocopheryl acetate), vitamin D (cholecalciferol), vitamin K (phylloquinone), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), vitamin B3 (nicotinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (hydroxocobalamin), iron (ferrous fumarate), magnesium (magnesium oxide), manganese (manganese gluconate), selenium (sodium selenite), zinc (zinc citrate), chromium (chromic chloride), copper (copper gluconate), iodine (potassium iodate), biotin (D-biotin), folic acid (pteroylmonoglutamic acid); salt, sweetener: sucralose.
Allergen Warning:eggs, milk, soy
Energy value 1594 kJ / 381 kcal, fat 9 g of which saturates 3 g, carbohydrates 13 g of which sugars 10 g, fibre 4 g, protein 59 g, salt 1 g.

Ingredients and nutritional information per 100 g (protein buns)

Ingredients: Milk protein, wheat bread flour, sunflower oil, whey protein, chicory fiber, thickener: Gum Arabic, emulsifier: soya lecithin, raising agent: sodium bicarbonate, a mixture of vitamins and minerals: vitamin A (retinyl acetate), vitamin D (cholecalciferol), vitamin E (D-α-tocopheryl acetate), vitamin K (phylloquinone), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), niacin (nicotinamide), pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), folic acid (pteroylmonoglutamic acid), vitamin B12 (hydroxocobalamin), vitamin C (L-ascorbic acid), biotin (D-biotin), potassium (potassium chloride), iron (ferrous fumarate), magnesium (magnesium oxide), manganese (manganese gluconate), selenium (sodium selenite), zinc (zinc citrate), chromium (chromic chloride), copper (copper gluconate), iodine (potassium iodate); yeast extract, corn starch, anti-caking agent: calcium phosphate, salt.
Allergen Warning:milk, soy, gluten, may contain traces of egg
Energy value 1650 kJ, 394 kcal, fats 12 g of which saturates 2 g, carbohydrates 16 g of which sugars 3.9 g, fibre 8,8 g, protein 47 g, salt 1.4 g.

Ingredients and nutritional information per 100 g (vanilla-flavoured protein pudding)

Ingredients: Whey protein, soy protein chicory fibre, dried milk, rice flour, gelatin, sunflower oil, anti-caking agent: calcium phosphate, emulsifier: soya lecithin, flavouring, vitamin and mineral blend: vitamin A (retinyl acetate), vitamin D (cholecalciferol), vitamin E (D-alpha-tocopheryl acetate), vitamin K (phytomenadione), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), vitamin B3 (nicotinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B9 (pteroylmonoglutamic acid), vitamin B12 (hydroxocobalamin), biotin (D-biotin), vitamin C (L-ascorbic acid), magnesium (magnesium oxide), iron (ferrous fumarate), copper (copper gluconate), iodine (potassium iodate), zinc (zinc citrate), manganese (manganese gluconate), selenium (sodium selenite), chromium (chromic chloride); salt, dye: beta carotene, sweetener: sucralose, acidity regulator: citric acid.
Allergen Warning:milk, soya, may contain traces of egg
Energy value 1569 kJ, 375 kcal, fats 7 g of which saturates 4 g, carbohydrates 21 g of which sugars 11 g, fibre 14 g, protein 46 g, salt 0.3 g.

Ingredients and nutritional information per 100 g (konjac rice)

Ingredients: Water 95,7 %, dried konjac tuber 4 %, acidity regulator: citric acid.
Allergen Warning:allergen-free
Energy value 25 kJ, 5 kcal, fat 0 g of which saturates 0 g, carbohydrates 0 g of which sugars 0 g, fibre 2.7 g, protein 0 g, salt 0 g.

Preparation

Protein shake: Pour 250-300 ml of drinking water into the shaker, add 30 g of the mixture and stir.
Protein soup:Pour 200 ml of hot water into the container. Add 30 grams of the mixture and stir well in the container.
Protein porridge:Pour in 170-200 ml of hot water and stir.
Protein omelette:Pour 75 ml of drinking water into the shaker. Add 25 g of the mixture and mix. Pour a drop of oil and the mixture from the shaker into the hot pan, turn down the flame, cover with a lid and fry for about 4 minutes. Then carefully flip the omelette and fry for another 3 minutes.
Protein pancake:Pour 100 ml of drinking water into the shaker. Add 25 g of the mixture and mix. Pour a drop of oil and the mixture from the shaker into the hot pan. Turn down the heat and fry for approximately 4 minutes. Then carefully flip the pancake and fry for another 3 minutes.
Protein pudding: Pour 125-150 ml of hot drinking water (about 80 °C) into the shaker, add 30 g of the mixture. Mix in a shaker. Let set in the refrigerator for about 3 hours.
Protein buns:Preheat the oven to 150 °C. Pour 25 ml of drinking water into a bowl, add 30 g of the mixture, shape into a loaf, place on a baking sheet with baking paper, place in the oven and bake for 15 minutes.
Conjac rice:Pour off the infusion from the cognac side dish and rinse thoroughly with water. It is then ready for consumption.  You can cook, roast and bake the cognac garnish.

Notice

The ketone diet is not suitable for pregnant and breastfeeding women. It is intended exclusively for adults over 18 years of age. It is advisable to consult a doctor before starting a diet - and again after three weeks of following it. Ensure sufficient daily fluid intake, at least 1.5 litres. Store the product in a dry, cool place up to 25 °C and out of direct sunlight. Once opened, use within 30 days.

Package contents

1 × protein shake 1050 g
1 × Strawberry flavouring mix 60 g
1 × Chocolate flavouring mix 60 g
1 × Protein soup with cheese flavour 300 g
1 × protein soup with vegetable flavour 300 g
1 × Protein soup with Asian flavour 250 g
1 × Protein porridge with banana-apple flavour 280 g
1 × Protein porridge with chocolate flavour 280 g
1 × Protein omelette with vegetable flavour 250 g
1 × Protein omelette with cheese flavour 250 g
1 × protein pancake 250 g
1 × vanilla flavoured protein pudding 300 g
1 × konjac rice 270 g
1 × protein buns 300 g
1 × plastic measuring cup
1 × manual with info and recipes
1 × shaker

Specifications

Features

Features Palm oil-free, No added sugar, Vegan

Storage temperature

Storage temperature from 0 °C
Storage temperature to 20 °C

Form

Form Complete pack

Composition per 100g

Protein 0 g
Carbohydrates 0 g
Sugars 0 g
Fats 0 g
Saturated fatty acids 0 g
Fibre 0 g
Salt 0 g
Code:  SPTket254
Warranty: 24 months
Manufacturer information

Mixly s.r.o., Příčná 1892/4, Nové Město, 110 00 Praha 1, [email protected], +420 607 487 417

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