Vilgain Beta-Alanine 300g
Vilgain Beta-Alanine 300g
Beta‑alanine powder for intense workouts
Vilgain Beta-Alanine 300 g
Gearing up for a tough workout? Then you'll appreciate this pure powder, which gives you 3000 mg of pure beta‑alanine without any added additives. 100% pure beta‑alanine, with no added additives, suitable for intense, short-term exertion.
What disciplines is Beta‑alanine suitable for?
- CrossFit – high intensity or longer duration exertion
- Weightlifting – repeated sets of challenging exercises
- Fitness – more repetitions in your workout
- Sprinters and swimmers – short bursts of intense performance
- Combat sports – repeated explosive exertion
How does beta‑alanine work?
Studies are investigating beta‑alanine in the context of intense, short-term performance¹. This is because it supports the production of carnosine, which is linked to regulating pH in the muscles and can thus delay the onset of muscle fatigue during intense exercise². Muscle carnosine levels in trained individuals before and after 10 weeks of beta-alanine use².
The optimal daily dose for performance support
With our recommended dosage, you'll get 3.2g of pure beta‑alanine daily. This dose can boost carnosine production by up to 30–60%.
- 3g of pure beta-alanine in a single dose (4 capsules)
- Up to 60% boost in carnosine production
Dosage
Mix 3g of powder (half a scoop) in 150–250ml of water.
Nutrition facts and ingredients
| Nutritional component | Amount per 3g |
|---|---|
| Beta‑alanine | 3000mg |
Beta‑alanine 100%.
Warning:
Do not exceed the recommended daily dosage.
This food supplement is not a substitute for a varied diet.
Keep out of reach of children.
Not intended for pregnant and breastfeeding women.
Use may cause a tingling sensation, which is not harmful and will subside within an hour of use.
Storage:
Store sealed in a dark, dry place.
Protect from direct sunlight.
Sources:
¹ Effects of β-alanine supplementation on exercise performance: a meta-analysis
² Role of β‑alanine supplementation on muscle carnosine and exercise performance
³ An update on beta‑alanine supplementation for athletes
Specifications
Features
Storage temperature
Amino acid type
Duration of use
Flavour
Form
Packaging
| Code: | SPTvil349 |
| Warranty: | 24 months |
| Links: | Producer's Website: |
| Manufacturer information |
Vilgain s.r.o., Smetanova 1022/19, 602 00 Brno, [email protected] 
|