Topnatur Psyllium 300g

Psyllium is a soluble fiber that optimizes the physiological function of the digestive tract, especially the small and large intestines, and helps remove toxic substances from the body. It absorbs water more than 40 times its weight. As a result, when mixed with water, it swells strongly, forming a soft gel which continues its absorbency in the digestive tract. This increases the volume of stool and promotes gentle movement of intestinal contents.

Psyllium is 100% vegetable fiber Psyllium is not absorbed by our body and is not addictive Psyllium powder can be used as a substitute for some flour in various lowcarb recipes.

Try psyllium bread, pastries or savory desserts. You can also add psyllium to various meal replacements, milkshakes or yoghurts. However, always remember to drink a glass of water or other liquid.