Viridian Nutrition Magnesium Bisglycinate High Potency 120 capsules

Viridian Nutrition Magnesium Bisglycinate High Potency

Magnesium bisglycinate is absorbed differently than other forms of magnesium. Thanks to glycine, it is recognised as an amino acid in the digestive system and can therefore be absorbed at a different stage of digestion. As a result, it does not compete as much with other minerals for absorption in the digestive tract, increasing its bioavailability.
Magnesium supports more than 300 biochemical processes in the body and is known as the "spark of life". Organic magnesium bisglycinate is very effective, for example, during sports or high levels of exertion. The glycine present enhances concentration and helps to promote calmness (or sleep). However, it does not have sedative effects, so it can be used very effectively for sports, work, and studying.
Due to nutrient depletion from the soil, the increasing proportion of ultra-processed food, and the effects of stress, important minerals, including magnesium, are disappearing from our diets. Taking organic magnesium can therefore be beneficial during a demanding lifestyle, in difficult times, or during sports.