Vitamin B Complex 50mg, 100 Capsules

Vitamin B-complex is the collective name for B vitamins, which ensure the proper functioning of the human body. These are essential substances that the body cannot create on its own, so it must receive them from external sources - food or nutritional supplements. B vitamins are classified as water-soluble substances, which are excreted in the urine. As a result, an overdose cannot normally occur. There are several types of B vitamins. To understand the meaning of the B-complex, we must know what each one does for our body.