Supradyn Kids Complex Jelly Beans 60 pcs

Proper nutrition is especially important for children and adolescents. Both age groups are characterized by high levels of physical activity, growth and increased energy needs. Dietary habits have a major impact on nutrient intake and thus indirectly on school performance, fitness and even well-being. The iodine contained in Supradyn Kids Complex contributes to the normal growth of children. Vitamin A contributes to the maintenance of normal vision, vitamin D and vitamin K to maintain healthy bones, and vitamins B3, B6, B12 participate in normal metabolic processes in the production of energy and contribute to the reduction of fatigue and exhaustion.

Vitamin A

Resources:
It is found in the liver, butter, masses, milk, dairy products, fish, egg yolks. Provitamins A, such as beta-carotene, can be obtained from orange and yellow vegetables and fruits (e.g. carrots, pumpkin, apricots, peppers).
Functions:
Contributes to the maintenance of normal vision, skin and mucous membranes.

Vitamin K

Resources:
Leafy vegetables (cabbage, parsley, spinach), asparagus, seaweed, broccoli, cauliflower, liver, eggs. It is also produced by bacteria in the colon.
Functions:
Contributes to normal blood clotting and the maintenance of normal bone health.

Vitamin D

Resources:
The main source of vitamin D is sunlight, which enables vitamin D synthesis in the skin. It is also found in foods such as oily fish (salmon, herring), egg yolks, mushrooms and food supplements.
Functions:
Vitamin D is crucial for the proper absorption of calcium and phosphorus from the digestive tract, which is essential for normal bone and teeth health. It also contributes to the normal function of the immune system and is required for normal growth and bone development in children.

Iodine

Resources:
Iodine is commonly found in seafood (such as fish, seaweed), sea salt and, to a lesser extent, milk and dairy products. Iodised table salt is also an important source of iodine and should be part of the normal diet in areas where iodine is not readily available in the soil.
Functions:
Iodine is crucial for the proper function of the thyroid gland, which produces hormones responsible for regulating metabolism and growth. These hormones affect many processes in the body, including growth, brain development, body temperature regulation and more.