Escape Slamball 5kg

Escape's Slamball Medicine ball is suitable for athletes of all disciplines. It has a structured surface that allows you to grip it tightly in both hands. After throwing it on the ground, it does not bounce and stays on the floor, which is good for explosive exercises when you throw the balloon repeatedly. It is suitable for the gym.

Key Features of the Escape Slamball

• Weight 5kg
• Durable structured surface
• Clear weight designation

Practice your Core

Medicine balls allow explosive core exercises. The lower back and abdominal muscles are also known as the core. Not having a strong core will reduce your ability to exercise the lower limbs and perform associated exercises like deadlifts or squats. Medicine balls are also ideal for performing explosive exercises where the athlete must exert as much energy as possible in as little time as possible. The Escape Slamball can also be used in various health exercises.

Types of Exercises with a Medicine Ball

• Power Explosive Exercise
• Rehabilitation exercises
• Stabilisation exercises
• Coordination exercises