Master Aerobic Bar Swing Flexal Bar

The Master Swing Flexal Bar can trigger a deep body response. After the oscillating motion, the torso is subjected to reflex tension. During the bar exercise, the deep back muscles, abdominal muscles and pelvic floor are worked. This not only allows for strength endurance training, but also increases metabolism and heart rate. The Master Swing Aerobic Flexal Bar helps eliminate pain, back, improve posture, Balance, Coordinator, concentration and stability, strengthen connective tissues, to strengthen the pelvic floor muscles and to compensate for muscle imbalances. It has a length of 161 cm.