Sedco EP514 Suspension Trainer, black

The Sedco EP514 Suspension Trainer combines classic bodyweight exercises with dynamic elements thanks to its integrated elastic straps. This system is designed for a comprehensive full-body workout that helps improve coordination, flexibility and the deep core stabilising system. Its versatility makes it suitable for a wide range of exercises, from strength training to yoga or Pilates. Training with this system is effective and protects the joints during dynamic movements thanks to the elastic resistance.

Three modes for a comprehensive workout

The Sedco EP514 system stands out with its three distinct training modes, which adapt the workout to your goals. The assistance mode helps you perform more challenging exercises, while the resistance mode increases the intensity and load. For maximum engagement of your core and deep stabilising system, there is the 4D instability mode. This variability makes the system an effective tool for improving fitness, strength, recovery, and reducing the risk of injury.