MOLEQLAR® QNESIUM, 120 capsules
MOLEQLAR® QNESIUM, 120 capsules
MOLEQLAR® QNESIUM
120 capsules
Support your body's normal function with a high-quality magnesium complex with seven magnesium compounds and vitamin B6 for improved bioavailability.
Magnesium deficiency
Magnesium deficiency is very common, but its symptoms are quite non-specific. They may manifest as mild nausea, muscle cramps, loss of appetite or general weakness. The great variety of symptoms is caused by the high number of metabolic processes in which magnesium is involved. Magnesium exists in many forms, as a magnesium molecule is always present in bound form with another molecule. It is this connection that affects absorption and bioavailability.
Food supplement QNESIUM
- Includes seven magnesium compounds to increase potency
- Contains vitamin B6 to maximise bioavailability
- Contributes to optimal magnesium levels and normal body function
- Magnesium is involved in more than 300 different reactions in our bodies
- Approximately 60% of it acts in the bones, the rest is then distributed throughout the rest of the body, for example in muscles and nerve cells
- Optimal amount of magnesium
Magnesium
- It is an essential micronutrient, which means that our bodies cannot produce it on their own and we depend on intake from diet and/or supplements.
- There are around 25 g of magnesium in our body, which is mainly found in bones and muscles. Every day we then lose about 100 mg that needs to be replaced. However, a number of variables affect this figure, such as magnesium absorption, health status and physical activity.
- The recommended daily dose of magnesium in the Czech Republic is 375 mg. However, this number can vary according to the specific situation, but also the form of magnesium we take. Many common plant-based foods, such as pumpkin seeds, nuts, chickpeas and oatmeal, contain magnesium. However, due to the varying absorption of the individual compounds, most of the population suffers from a deficiency and resorts to dietary supplements.
Efficacy of the dietary supplement QNESIUM
Magnesium exists in many forms, as a magnesium molecule is always present in bound form with another molecule. It is this connection that affects absorption and bioavailability. Seven different magnesium compounds are used to make the QNESIUM dietary supplement as effective as possible
- Magnesium oxide (MgO) is the most common form of magnesium found in most dietary supplements. Its disadvantage is its low bioavailability - the body can absorb only 4% of the 500mg dose, so only about 20mg is absorbed. Among its benefits, however, is its ability to bind water, which can help loosen the bowels during constipation.
- Magnesium chloride (MgCl) is one of the inorganic magnesium compounds along with magnesium oxide. Unlike MgO, the bioavailability of MgCl is significantly higher, up to 80%. However, the disadvantage of MgCl is that it is already absorbed in the small intestine and can lead to intestinal problems in some people if taken alone. That is why it is usually part of the magnesium complex.
- Magnesium Bisglycinate has about 80% bioavailability. This is due to the fact that it does not need to be absorbed through mineral carriers in the intestine, but is absorbed separately due to its combination with the amino acid glycine. Magnesium bisglycinate can also pass through the blood-brain barrier, which can have a positive effect on cognitive performance and sleep quality. This ability was found for only two compounds: for magnesium bisglycinate and L-threonate.
- Magnesium Malate is produced by combining magnesium with malic acid, which increases its bioavailability, and has been shown to relieve fatigue and muscle pain. Malate also plays an important role in our citrate cycle, the metabolic process of the mitochondria.
- Magnesium tartrate is formed by combining magnesium with the amino acid taurine. Taurine again increases the bioavailability of magnesium, in addition to having a positive effect on the signs of aging.
- Magnesium citrate is formed by combining magnesium with citric acid. Its bioavailability is one of the highest with over 80% absorption. This combination also supports digestion and can effectively relieve mild constipation problems.
- Magnesium nitrate is formed by combining magnesium with orotic acid. Studies suggest that this combination is the most effective in supporting heart function. In addition, magnesium orotate has a positive effect on our microbiome, leading to an improved symbiosis of gut bacteria.
- Vitamin B6. To maximize absorption, the magnesium complex is supplemented with vitamin B6. The benefits of this combination have been tested in several studies, which show that the vitamin B6 content can enhance the effects of magnesium. "
Nutritional values and composition
Dose - 3 capsules
| Nutritional component | Contents in 3 capsules |
|---|---|
| Elemental magnesium | 250 mg |
| Vitamin B6 | 0.21 mg |
Magnesium Bisglycinate, magnesium tri-dicitrate, magnesium taurate, magnesium oxide, magnesium malate, magnesium chloride, magnesium orotate and vitamin B6/pyridoxal-5-phosphate. DOSE 250 mg of elemental magnesium and 0.21 mg of vitamin B6 (3 capsules).
Recommended dosage
Take three capsules daily with a glass of water, or follow your doctor's advice.
Notice
Do not exceed the recommended daily dose. It is not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Not intended for children, pregnant and breastfeeding women. Keep out of reach of children. Keep cool and dry. Do not expose to sunlight.
Manufacturer's address
MoleQlar Ltd.
20 French Street
D-10117 Berlin
Distributor:
Mentis Lab s. r. o.
CSA 33
160 00 Prague 6
Specifications
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| Code: | SPTment043 |
| Warranty: | 24 months |
| Links: | Producer's Website: |