Punch & Kick Bags

Punch bags are special exercise tools allowing athletes to practice their strike techniques or simply work out.

What to focus on when buying a punch bag

Weight - ranges between 20 and 80 kg. Your punch bag should be about half as heavy as you are.
Length - a short punch bag is sufficient for boxing training and exercise. If you want to practice your kicks, you need a longer bag (almost down to the ground).

Speed bags

Speed bags are designed to train quick strikes and lunges and improve your hand-eye coordination. Speed bags are essentially small punch bags anchored at the top to a rebound platform.

Don’t forget your gloves or hand wraps

If you are buying a punch bag, it is strongly recommended that you also buy a pair of boxing gloves or hand wraps at least. Beginners should start with classic boxing gloves, as they provide better wrist protection. If you are planning to train primarily with a punch bag, choose harder bag gloves (8 oz or lighter). Using softer sparring gloves for punch bag training without strapping down your wrists beforehand may lead to an injury.

Fitness: online cvičení s Alzou

Merco GP1600 boxing trainer

2×

2,490,-

In stock > 5 pcs at the supplier's

Buy with code ALZADNY15 2,117,- The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Získejte slevu 15 % s kódem ALZADNY15. Klikněte a kód se uplatní automaticky.

Punching Bag free-standing weight 22 kg, diameter 30 cm, height 160 cm, material is high-quality synthetic leather, the filler is water, black and red colour

RDX Kids boxing bag and gloves F6 2FT Kara, gold

1×

2,019,-

In stock > 5 pcs at the supplier's

3 colors

Buy with code ALZADNY10 1,817,- The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Získejte slevu 10 % s kódem ALZADNY10. Klikněte a kód se uplatní automaticky.

Boxing Set hanging weight 12 kg, diameter 31,6 cm, hinge length 45,8 cm, material is high-quality leather, the filler is synthetic and natural fibre mix, gold colour

RDX Kids boxing bag and gloves F6 2FT Kara, pink

1×

2,019,-

In stock 5 pcs at the supplier's

3 colors

Boxing Set hanging weight 12 kg, diameter 31,6 cm, hinge length 45,8 cm, material is high-quality leather, the filler is synthetic and natural fibre mix, pink colour

Boxing trainer Master Classic

3,490,-

In stock > 5 pcs at the supplier's

Buy with code ALZADNY10 3,141,- The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Získejte slevu 10 % s kódem ALZADNY10. Klikněte a kód se uplatní automaticky.

Trainer professional, boxing, to practice punches and kicks, to improve strength, speed and accuracy, the possibility to wrestle in pairs, high quality and durable finish, surface...

Punch & Kick Bags

What to focus on when buying a punch bag

Speed bags

Don’t forget your gloves or hand wraps

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