Kettlebells

Kettlebell exercises are gaining increasing popularity among professional athletes. They enable both strength and dynamic workouts and regular kettlebell exercise helps improve whole-body coordination. It is also used as a rehabilitation aid for people with select conditions.

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Main advantages of kettlebell exercise

Suitable for both men and women
Allows strength, dynamic, and fitness workouts
Exercise develops mobility and flexibility and has a positive effect on your cardiovascular system

How to choose the right weight?

Beginners should start with a weight of between 12-14 kg (for men) and 5-7 kg (for women). Available kettlebell weights range from 4 to 32 kg.

What material should I choose?

Buy a plastic or rubber kettlebell if you exercise at home and do not have a large mat or carpet. They won’t scratch your floor and they are also cheaper.
Cast iron kettlebells have a long lifespan and are almost impossible to damage. The downside is that they are expensive and require a carpeted floor or mat to avoid scratching the floor.

Fitness: online cvičení s Alzou

HMS Kettlebell vinyl 8 kg

39×

419,-

In stock > 10 pcs

6 sizes

Buy with code ALZADNY15 356,- The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Získejte slevu 15 % s kódem ALZADNY15. Klikněte a kód se uplatní automaticky.

Kettlebell , weight 8 kg

Sharp Shape Competition 32kg

6×

4,190,-

In stock > 5 pcs

9 sizes

Buy with code ALZADNY20 3,352,- The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Získejte slevu 20 % s kódem ALZADNY20. Klikněte a kód se uplatní automaticky.

Kettlebell , weight 32 kg

Acra Kettlebell new generation 7in1 - adjustable, 1,5-10 kg

1×

2,859,-

In stock > 5 pcs

Buy with code ALZADNY10 2,573,- The discount code gives the option of applying a discount on a given product when entering the code in the shopping cart. Získejte slevu 10 % s kódem ALZADNY10. Klikněte a kód se uplatní automaticky.

Kettlebell , weight 11,8 kg

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